Mindfulness

 I had a nice afternoon talking about different ways to relax and be calm. We sat by the waterfall at Yatton Park then moved under a tree and listened to sounds, thought about things that make us happy and did some breathing techniques. 

Swimming and Yoga

 I had a lovely swim at the Greerton pools and enjoyed a yoga session at Yatton park in the afternoon in the beautiful sunshine.

Hair cuts and happy days

 I enjoyed getting my haircut at The Lakes this week and have had lots of fun on outings with my friends in the sunshine! Roll on more happy days like these' 

Swimming

 I had fun swimming with my friends. In the last couple of weeks we have been to Greerton and Baywave swimming pools.